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UID:203@greenlakelibrary.org
DTSTART;TZID=America/Chicago:20220628T093000
DTEND;TZID=America/Chicago:20220628T110000
DTSTAMP:20220531T164607Z
URL:https://greenlakelibrary.org/events/tai-chi-prime-burr-oak-room-2022-0
 6-28/
SUMMARY:Tai Chi Prime | Burr Oak Room
DESCRIPTION:This is NOT a drop-in class\, participants must sign up with Am
 anda at the Aging &amp\; Disability Resource Center at (920) 787-6666. Cla
 sses are Free. \nWhat is Tai Chi Prime? \nTai Chi Prime is an “Introduc
 tion to Tai \nChi” class that was created for older\nadults to improve s
 trength &amp\; balance.\nTai Chi is an ancient Chinese tradition \nof slow
 \, graceful standing or seated \nexercise. Tai Chi promotes calm \nmental 
 focus and alignment while \nbuilding leg strength\, endurance\, &amp\; \nb
 alance.\nParticipation Information: \n• Attend 2 classes a week for 6 we
 eks- This is NOT a \ndrop-in class\, must plan to attend most or all class
 es.\n• Each class is 90 minutes long\, and includes a break \nfor tea an
 d conversation\n• Use of instructional DVD during the workshop \nseries\
 n• Help evaluate the class and its effects\nClasses are provided by the 
 ADRC.
CATEGORIES:General
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TZID:America/Chicago
X-LIC-LOCATION:America/Chicago
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DTSTART:20220313T030000
TZOFFSETFROM:-0600
TZOFFSETTO:-0500
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