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UID:2257@greenlakelibrary.org
DTSTART:20260226T153000Z
DTEND:20260226T163000Z
DTSTAMP:20260128T230158Z
URL:https://greenlakelibrary.org/events/tai-chi-prime-with-amanda-kutcher-
 of-ardc-2026-02-05-2026-02-12-2026-02-19-2026-02-26/
SUMMARY:Tai Chi Prime with Amanda Kutcher of ARDC
DESCRIPTION:This is a FREE class and will be held Thursdays\, February 5th 
 through February 26th 2026\, from 9:30 AM -  11:00 AM\n\nFor more informa
 tion contact and to sign up:\nAmanda Kutcher at (920) 787-6666\n\nSuggeste
 d donation of $20\n\nParticipation Information:\n• Attend 1 classes a we
 ek for 4 weeks- This is NOT a drop-in class\, must plan to attend most or 
 all classes.\n• Each class is 90 minutes long\, and includes a break for
  tea and conversation\n• Use of instructional DVD during the workshop se
 ries\n• Help evaluate the class and its effects\n\nWhat is Tai Chi Prime
 ?\n\nTai Chi Prime is an “Introduction to Tai Chi” class that was crea
 ted for older adults to improve strength &amp\; balance.\nTai Chi is an an
 cient Chinese tradition of slow\, graceful standing or seated exercise. Ta
 i Chi promotes calm mental focus and alignment while building leg strength
 \, endurance\, &amp\; balance.\n\n&nbsp\;
CATEGORIES:General
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